My name is Tyler Didra, and I am the owner of the personal training business Evolve, through which I offer personal training, nutrition coaching, group fitness classes, and ZYTO scans. I have certifications from ISSA in personal training and nutrition coaching, and I have certifications from AFAA in group fitness coaching and pilates. In addition to this, I was professionally trained in yoga by a YogaFit instructor in 2015, and since then I have taught yoga in a number of settings, including as conditioning for collegiate athletes, during weekend retreats, at yoga raves, and at preschools. I became interested in fitness and holistic wellness years ago when my own health was suffering. Now, I have a passion for helping others find health and balance in their lives through fitness, nutrition, supplements, and other means of self-care.